Is it autism? Mental illness? Both? How to navigate double diagnosisAUSTIN (Austin American-Statesman) — Is this autism? Is this anxiety?…
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What is ‘Rest Week’? Austin employers revamp mental health responsesAUSTIN (KXAN) — By all accounts, University of Texas Austin…
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Miraval Resorts Rejuvenation Stay GiveawayIn honor of Mental Illness Awareness Week and World Mental…
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Learning how to rest and invest in self-careWe are programmed from a young age to equate productivity…
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10 Questions for Self-CareThink of yourself as a battery - you need time…
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Central Texas nonprofit raises $276K for more mental health resourcesAUSTIN (KXAN) — It’s been six years since Austin resident…
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Expert: Parents should watch for signs of anxiety, depression as students return to classroomAUSTIN (Austin American-Statesman) — It took time for students to adjust…
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In the News: How UT Austin is reimagining mental health resources, crisis responseAUSTIN (KXAN) — In 2019, the University of Texas Police…
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Buckle Up: Eight things you can do to protect your mental health when you return to in-office workThese last few months, we’ve all been experiencing our fair…
Read More »- Minority Mental Health Month Resources
In 2008, the US House of Representatives announced July as…
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