By Dr. Mary Yancy In this uniquely challenging year of 2020, we’ve carried the heavy weight of polarized politics and a pandemic. The novel coronavirus has made us vulnerable, with a collective loss of safety and control. Many of us are separated from loved ones, from our usual work and […]
Moving Forward
By Kathryn Gates, LMFT Gates Therapy After what seems like a year of continuous negativity, how should we approach the new year with all of the weight that 2020 has put on us? 2020 has put a lot on us. From many different directions. Some of us may have even […]