Life Transitions: Trauma, Grief, Anxiety, Depression

Life transitions; whether micro, macro, or in-between can cause trauma , stress, and grief. Let’s talk more about honoring all the transitions. Whether it’s a pandemic lifestyle change or that you didn’t get that promotion at work. Join NAMI Central Texas and Rachel Cypert, Licensed Professional Counselor, to learn about life transitions and how they can affect our mental health.

Mind Matters at Home, presented by Ascension Seton, brings mental health experts and advocates straight into your home to share valuable information and tools for deepening our community’s understanding and managing of mental health during the challenging situation caused by the coronavirus.


Rachel Cypert, MS, LPC

Say More Austin

Rachel has worked in the mental health field since 2002, helping people with HIV & AIDS, Legal Guardianship, Domestic Violence, Homelessness, Addictions, Sex Education, Acute Psychiatric Clinical Assessment, families affected by Autism Spectrum Disorders, as well as individuals, couples, and families seeking to improve their relationships and quality of life.
Rachel is interested in working with individuals, couples, and families. This includes women of all ages and life stages; single parents, working moms, fertility issues, brides, couples experiencing stress or relationship changes, and elderly persons interested in exploring relationships and end of life decisions.

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