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NAMI Central Texas
  • Support and Education
    • For adults living with mental health conditions
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Mind Matters

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Your Pain has Purpose: A Mental Health Conversation for the Black Community
  • June 29, 2022
  • Post by NAMI Central Texas

Your Pain has Purpose: A Mental Health Conversation for the Black Community

Meet an inspiring group of women who supported each other through a journey of heart-wrenching experiences that is now become […]

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Addressing the Youth Mental Health Crisis
  • March 22, 2022
  • Post by NAMI Central Texas

Addressing the Youth Mental Health Crisis

Mental Health experts around the country are warning about a growing youth mental health crisis. Join NAMI Central Texas and […]

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Postpartum Depression: It’s Not Just the Baby Blues
  • February 25, 2022
  • Post by NAMI Central Texas

Postpartum Depression: It’s Not Just the Baby Blues

There is a wide range of mental health challenges that can be experienced by parents during pregnancy and the postpartum […]

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Empowered: Rethinking Our Approach to Managing Mental Health at Home and Work
  • February 4, 2022
  • Post by NAMI Central Texas

Empowered: Rethinking Our Approach to Managing Mental Health at Home and Work

There is no magic bullet for wellness and recovery. Every person’s “toolkit” is unique-filled with a mix of approaches that […]

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Family Dynamics of Addiction & Recovery: A Systems Approach
  • February 1, 2022
  • Post by NAMI Central Texas

Family Dynamics of Addiction & Recovery: A Systems Approach

Family dynamics are the invisible forces that create and maintain our “normal.” Join us as we learn how each family […]

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The Grateful Brain
  • December 17, 2021
  • Post by NAMI Central Texas

The Grateful Brain

Mental health professionals often promote gratitude as a powerful mental health coping skill, but what does it really do for […]

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Indirect Stress: Recognizing and Addressing Secondary Trauma
  • December 3, 2021
  • Post by NAMI Central Texas

Indirect Stress: Recognizing and Addressing Secondary Trauma

Crisis, trauma, and loss can negatively affect anyone who is exposed to it, even those who aren’t directly impacted. This […]

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How to use Mindfulness for Mental Health Challenges
  • October 13, 2021
  • Post by namicentraltx

How to use Mindfulness for Mental Health Challenges

Using mindfulness techniques to support mental health has been a strategy of various cultures for millennia. New research sheds light […]

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Mental Health: It’s Time to End the Ambivalence
  • October 13, 2021
  • Post by namicentraltx

Mental Health: It’s Time to End the Ambivalence

Why do insurance companies still feel free to deny medically necessary treatments for mental health conditions, even while claiming to […]

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Proactive Steps to Preventing Suicide
  • September 21, 2021
  • Post by namicentraltx

Proactive Steps to Preventing Suicide

With suicide rates on the rise for almost all demographics, there are no communities that are not touched by the […]

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Our staff works in a hybrid remote capacity and may not always be in the physical office.

 

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