AUSTIN, Texas – La rama de Texas de la Alianza Nacional para la Salud Mental o NAMI ofrecerá por primera […]
Your Pain has Purpose: A Mental Health Conversation for the Black Community
Meet an inspiring group of women who supported each other through a journey of heart-wrenching experiences that is now become […]
Summer Mental Health Concerns
Volunteer Valerie Milburn and board member Michael Cox share about managing mental health in the summer.
Support National Mental Health Awareness Month With NAMI’s ‘Depressed Cake Shop’
Studio 512 – May is National Mental Health Awareness Month, and the National Alliance on Mental Illness is starting the […]
Addressing the Youth Mental Health Crisis
Mental Health experts around the country are warning about a growing youth mental health crisis. Join NAMI Central Texas and […]
Postpartum Depression: It’s Not Just the Baby Blues
There is a wide range of mental health challenges that can be experienced by parents during pregnancy and the postpartum […]
Empowered: Rethinking Our Approach to Managing Mental Health at Home and Work
There is no magic bullet for wellness and recovery. Every person’s “toolkit” is unique-filled with a mix of approaches that […]
Family Dynamics of Addiction & Recovery: A Systems Approach
Family dynamics are the invisible forces that create and maintain our “normal.” Join us as we learn how each family […]
Concerns, teacher changes arise as Texas students return to classrooms
AUSTIN (KXAN) — Thousands of students across Central Texas will return to the classroom Wednesday, many of them for the […]
The Grateful Brain
Mental health professionals often promote gratitude as a powerful mental health coping skill, but what does it really do for […]