These last few months, we’ve all been experiencing our fair share of figurative whiplash as we ride the “pandemic rollercoaster.” Even as Covid-19 numbers swing upwards again, many people are navigating the transition back to in-office work. Those transitions come packed with worry, anxiety, and even more uncertainty. So, it’s […]
Minority Mental Health Month Resources
In 2008, the US House of Representatives announced July as Bebe Moore Campbell National Minority Mental Health Awareness Month. It is no coincidence that this awareness month is distinct from Mental Health Month in May. While mental health conditions do not discriminate based on race, color, gender, or identity, a […]
Mental Health Fallout from COVID-19 in Teens and Children
A recent report from the CDC shows that emergency room visits for mental-health related issues rose 31% among teens and 24% among elementary-aged children just during the 7 month period after COVID-19 shutdowns began in 2020. The startling statistics have been getting widespread coverage, highlighting the continued need to focus […]
Why Is My Mental Health Harder to Manage During Times of Anxiety?
This article was originally published in the 2021 Mental Health Month Toolkit in collaboration with Integral Care. Visit integralcare.org/mhm2021 for all the great content included in the toolkit. From Kathryn Gates, LMFT Gates Therapy Our brains are organized by repeated patterns. We learn, at a very early age, that the […]
‘Just a real conversation’: How Austin mental health experts tailor men’s treatment
AUSTIN (KXAN) — When it comes to public conversations surrounding mental health, social stigmas and taboos can still make the topic a difficult one to talk about — even more so for men. Four men are working to open up those conversations to a wider audience this Thursday. The National Alliance […]
NAMI Central Texas announces interim ED
Dear Friends, I write to you today full of excitement, anticipation, and hope for the future of NAMI Central Texas and the mental health of our community. Leading NAMI Central Texas as executive director for the last seven years has been my great privilege. We have grown and expanded to […]
NAMI Central Texas Announces New Hires
We are so proud and excited to announce three new members to our staff. “We are thrilled to welcome Lorie, Rebecca and Ricky to the NAMI Central Texas family,” said Executive Director Karen Ranus. “They are a welcome addition and each come with unique skills and perspectives on mental health […]
10 Austin bakeries spark mental health conversations, 1 cupcake at a time
AUSTIN (KXAN) — In honor of Mental Health Awareness Month, 10 Austin-area bakeries are helping promote honest conversations surrounding mental health this May — one cupcake at a time. The National Alliance on Mental Illness Central Texas, or NAMI Central Texas, launched its Depressed Cake Shop initiative four years ago […]
Bastrop bakery serves sweet treats during May to support mental health
Jennifer Johnson considers herself an upbeat person. It helps generate the positive attitude she takes into each day as her small business makes strides toward returning to pre-coronavirus sales levels. Johnson is the owner and baker at Johnson’s Bakery, at 715 Old Austin Highway in Bastrop. The bakery has been a destination for residents to pick […]
FOX 7 Discussion: Mental Health Awareness Month
AUSTIN (KXAN) — May is Mental Health Awareness Month, a perfect time to talk about just how important mental health is to our overall health. One in five Americans has a mental illness, such as depression or anxiety. It’s common that most people live with one or know someone who does. Karen […]