A Year of Adversity

A Year of Adversity

By Simon Niblock It’s easy to define 2020 as the Year of Adversity. It will be a year that will undoubtedly leave many with a particularly bitter aftertaste. With 2021 just around the corner, it’s no surprise that we’re all a bit apprehensive about what the next calendar year might […]

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The Power of Curiosity

The Power of Curiosity

By Dr. Mary Yancy In this uniquely challenging year of 2020, we’ve carried the heavy weight of polarized politics and a pandemic. The novel coronavirus has made us vulnerable, with a collective loss of safety and control. Many of us are separated from loved ones, from our usual work and […]

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Moving Forward

Moving Forward

By Kathryn Gates, LMFT Gates Therapy After what seems like a year of continuous negativity, how should we approach the new year with all of the weight that 2020 has put on us? 2020 has put a lot on us. From many different directions. Some of us may have even […]

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