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  • Support and Education
    • For adults living with mental health conditions
    • For family members, partners and parents
    • For teachers and schools
    • For faith communities
    • For communities
  • En Español
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Author: namicentraltx

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How to use Mindfulness for Mental Health Challenges
  • October 13, 2021
  • Post by namicentraltx

How to use Mindfulness for Mental Health Challenges

Using mindfulness techniques to support mental health has been a strategy of various cultures for millennia. New research sheds light […]

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Mental Health: It’s Time to End the Ambivalence
  • October 13, 2021
  • Post by namicentraltx

Mental Health: It’s Time to End the Ambivalence

Why do insurance companies still feel free to deny medically necessary treatments for mental health conditions, even while claiming to […]

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Is it autism? Mental illness? Both? How to navigate double diagnosis
  • October 12, 2021
  • Post by namicentraltx

Is it autism? Mental illness? Both? How to navigate double diagnosis

AUSTIN (Austin American-Statesman) — Is this autism? Is this anxiety? ADHD? Depression? A behavioral disorder? For parents of kids with […]

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What is ‘Rest Week’? Austin employers revamp mental health responses
  • October 5, 2021
  • Post by namicentraltx

What is ‘Rest Week’? Austin employers revamp mental health responses

AUSTIN (KXAN) — By all accounts, University of Texas Austin Professor Kasey Claborn considers herself a Type A worker. As […]

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  • October 1, 2021
  • Post by namicentraltx

Miraval Resorts Rejuvenation Stay Giveaway

In honor of Mental Illness Awareness Week and World Mental Health Day, Miraval Austin, in partnership with NAMI Central Texas, […]

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10 Questions for Self-Care
  • October 1, 2021
  • Post by namicentraltx

10 Questions for Self-Care

Think of yourself as a battery – you need time to recharge. Be gentle with yourself; remember you deserve help […]

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Central Texas nonprofit raises $276K for more mental health resources
  • September 26, 2021
  • Post by namicentraltx

Central Texas nonprofit raises $276K for more mental health resources

AUSTIN (KXAN) — It’s been six years since Austin resident Marcia Oakes’ son, Jake, died by suicide in 2015. Since […]

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Proactive Steps to Preventing Suicide
  • September 21, 2021
  • Post by namicentraltx

Proactive Steps to Preventing Suicide

With suicide rates on the rise for almost all demographics, there are no communities that are not touched by the […]

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In the News: How UT Austin is reimagining mental health resources, crisis response
  • September 2, 2021
  • Post by namicentraltx

In the News: How UT Austin is reimagining mental health resources, crisis response

AUSTIN (KXAN) — In 2019, the University of Texas Police Department received 500 calls for mental health crises happening in […]

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A Neurological Approach to Treating Addiction and Trauma
  • August 26, 2021
  • Post by namicentraltx

A Neurological Approach to Treating Addiction and Trauma

Join NAMI Central Texas as we dive into the science and neurobiology of Substance Use Disorders and Toxic Stress, to […]

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