As the one-year anniversary of nation-wide community closures looms, what seemed initially like a sprint has become a marathon of […]
Connecting Safely: How to Overcome Loneliness While Distancing
Staying connected was a challenge for older adults, with 43% of persons over the age of 60 reporting they feel […]
Life Transitions: Trauma, Grief, Anxiety, Depression
Life transitions; whether micro, macro, or in-between can cause trauma , stress, and grief. Let’s talk more about honoring all […]
Helping Kids (and Yourself!) Cope with Coronavirus
With schools closed and many people working remotely, parents and caregivers across the country are anxious about how to protect […]
We’ve Got This: How to Manage Uncertainty in Challenging Times
While we all do our part to practice physical distancing due to the coronavirus, we recognize our efforts are causing […]