You’re here because someone in your life is living with a mental health condition. We’re here because it’s vital you know that you are not alone.
At NAMI Central Texas, we’ve developed a supportive network in our community of free classes, workshops and support groups to help you navigate everything from schizophrenia, bipolar disorder, major depression and other mental health conditions. Every program is led by loving and concerned individuals who themselves have experience with living with someone with a mental health condition and who have the experience and training to help you as you develop strategies.
The news is good. There are treatments, and recovery is possible.
Para programación en español, por favor haga clic aquí.
Family Support Group
Support Group: For family members, partners and parents of someone living with a mental health condition
You are not alone, and there is strength in the support of a community. Our free support groups are led by others who have a loved one living with a mental health condition. Registration for online groups is required; attend any group at any time.
Please note: only individuals who are caregivers or loved ones of someone with a mental health condition may attend.
What you’ll learn:
- You are not alone. You’ll meet others who are navigating the same obstacles and hurdles.
- Share success stories. Celebrate the victories.
- Share knowledge. Learn about the experiences of others.
Registration will close 48–72 hours before the class if the class has not already been filled.
BIPOC Family Support Group
Support Group: For BIPOC family members, partners and parents of someone living with a mental health condition
Our BIPOC (Black, Indigenous, and People of Color) Family Support Group is a safe space for people of color to handle difficulties that come from dealing with family members who suffer from mental illnesses. The sessions are curated to make everyone feel like they're part of a community while focusing on self-love and self-care. If you are in need of a healthy environment and want to be part of a community that represents you, then this BIPOC Family Support Group is the best place for you. Remember that you are not alone, and there is strength in the support of a community. Our free support groups are led by others who have a loved one living with a mental health condition.
Please note: This support group will be provided in English. This group is designed only for people of color (Black & African America, Latino & Hispanic, Asian American & Pacific Islander, and Indigenous Persons) who are caregivers or loved ones of someone with a mental health condition may attend.
What you’ll learn:
- You are not alone. You’ll meet others who are navigating the same obstacles and hurdles.
- Share success stories. Celebrate the victories.
- Share knowledge. Learn about the experiences of others.
Registration will close 48–72 hours before the class if the class has not already been filled.
“This course overall was the single most, without a doubt, helpful and informative thing ever offered in all my years searching for answers… It has helped me to understand better and communicate more effectively with my brother.”
8-week class: Family-to-Family
For family members, partners, parents and friends of adults living with mental health conditions
This free, 8-week class with a brand new curriculum is designed to both help family members understand and support their adult loved one living with a mental health condition and maintain their own well-being. It meets for 2 ½ hours for 8 consecutive weeks and each class builds on the knowledge of previous classes (so don’t miss a week!). Taught by individuals who have their own personal experience in supporting someone living with a mental health condition.
What you’ll learn
- Current information about mental health and the brain
- Treatment options for your loved one
- Crisis management strategies
- Problem solving and communication methods
- Empathy and family roles
- How to be an advocate for mental health
Registration will close 48–72 hours before the class if the class has not already been filled.
“The information covered was, in itself, very valuable but attending the group aspect made for a much richer experience as it allowed us to share in our experiences and even offer our support with each other.”
Family & Friends Workshop
For anyone with a loved one living with mental health conditions
This 90 min. workshop is a supportive and informative overview of topics such as definition, diagnosis, treatment, and crisis planning of mental health conditions! Program participants will receive an interactive presentation, educational materials, videos, and resources to support their loved one who is living with a mental health condition. They are led by individuals who have experience supporting someone living with a mental health condition.
What you’ll learn
- Definition and understanding of mental health
- Types of diagnosis, treatments, and recovery
- Crisis planning & management
- Communication strategies
- Empathy and family roles
Registration will close 48–72 hours before the class if the class has not already been filled.
“As a parent, I have felt so alone in the past. But, in this class, I felt like someone was holding my hand the whole way through it all. Such a relief!”
*ON DEMAND* 6-Week Online Class: Basics
For parents and caregivers of children experiencing signs of behavioral or mental health concerns
If you have a child or teen displaying signs of a mental health or behavioral concern, or if you already have a diagnosis, this is the best first step you can take. This free 6-week class is led by a team of parents who have been through what you are facing. We offer an on-demand, online course.
What you’ll learn:
- Critical strategies for taking care of your child
- Learning the ropes of recovery
- Fact about mental health conditions
- How to best support your child at home, at school, and when receiving care
*ON DEMAND* Online Class: Homefront
For families, caregivers and friends of military service members and vets with mental health conditions
NAMI Homefront is available online through NAMI. Online classes meet virtually, on a weekly basis, to complete the 6-session program.
Workshop: Family & Friends
For anyone with a loved one living with mental health conditions
This free workshop (90 minutes or 4 hours) is a supportive and informative overview of not only mental health conditions, but of the resources available. Led by individuals who have their own personal experience in supporting someone living with a mental health condition.
What you’ll learn
- Types of diagnoses
- Types of treatments and recovery
- Crisis preparation
- Communication strategies
- NAMI resources
This class is currently not available. See above for Online Support Group options or our Mind Matters series for online webinars on a variety of mental health topics.
Support for these programs provided in part by grants from
