While sunshine and warmth have returned to Texas, the physical and mental health toll of last week’s storms on our […]
NAMI Welcomes Dulce Gruwell
NAMI Central Texas, the local affiliate of the National Alliance of Mental Illness, has announced the hiring of Dulce Gruwell […]
Mental Health Champions: How Karen Ranus and NAMI Central Texas Are Supporting People Living With Mental Illness and Their Families
Authority Magazine – Yitzi Weiner Asa part of my series about “Mental Health Champions” helping to promote mental wellness, I […]
Moving Forward
By Kathryn Gates, LMFT Gates Therapy After what seems like a year of continuous negativity, how should we approach the […]
The Power of Curiosity
By Dr. Mary Yancy In this uniquely challenging year of 2020, we’ve carried the heavy weight of polarized politics and […]
A Year of Adversity
By Simon Niblock It’s easy to define 2020 as the Year of Adversity. It will be a year that will […]
Blue Christmas: How the holiday season and COVID-19 pandemic are fueling a rise in loneliness
AUSTIN (KXAN) — Social distancing and self-quarantining amid the COVID-19 pandemic have highlighted the impact that loneliness can have on […]
2020 Board Candidates
NAMI Central Texas is pleased to welcome our new slate of board members, elected by the membership. A Nominations Committee […]
Let’s Get Moving!
Sunday Funday We created a fun and uplifting playlist on Spotify to energize you. Have some fun and get ready to dance […]
I’m Grateful for _________.
TGIF Gratitude Here’s a fun “MadLibs”game you can do in order to incorporate more gratitude into your life. It takes […]