Wisdom Wednesday Talking about your feelings can be scary, but when you finally do, you may be surprised by how many people want to help you. BONUS! Have patience with all things, But, first of all with yourself. -Saint Francis de Sales
Your Feelings Are Valid
Wisdom Wednesday Take the time each day to address your feelings, communicate them, and come to terms with them.
Holding on to Hope
Wisdom Wednesday Times like this can be stressful and hectic, but by holding onto hope we can make it through. Things will get better and you are not alone.
Save a Smile Just For You 😀
Wisdom Wednesday If there is one daily habit to adopt this month, it’s this one. Practice having grace for yourself on the easy days so it’s routine on the difficult ones. BONUS! Learn more about the power of smiling from Psychology Today.