You are living with a mental health condition and it’s vital you know that you are not alone. At NAMI we have developed a community and classes to help you navigate, connect, and develop strategies to help you.

The news is good. There are treatments and recovery is possible.

Para programación en español, por favor haga clic aquí.

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NAMI Connection Recovery Support Group

free, support group for any adult who has experienced symptoms of a mental health condition.

By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.

NAMI Connection Recovery Support Group will help you:

  • Aim for better-coping skills
  • Find strength in sharing experiences
  • Not judge anyone's pain
  • Forgive ourselves and reject guilt
  • Embrace humor as healthy
  • Accept that we cannot solve every problem
  • Understand that mental health conditions are no one's fault and can be traumatic experiences

Registration will close 48–72 hours before the class if the class has not already been filled.

 

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NAMI BIPOC Connection Recovery Support Group

free, support group for any BIPOC adult who has experienced symptoms of a mental health condition.

Our BIPOC (Black, Indigenous, and People of Color) Connection Support Group is a safe space for people of color to handle difficulties that come from dealing with a mental health condition. By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community.

Please note: This support group will be provided in English. This group is designed only for people of color (Black & African America, Latino & Hispanic, Asian American & Pacific Islander, and Indigenous Persons) who has experienced symptoms of  a mental health condition may attend.

NAMI BIPOC Connection Recovery Support Group will help you:

  • Aim for better-coping skills
  • Find strength in sharing experiences
  • Not judge anyone's pain
  • Forgive ourselves and reject guilt
  • Embrace humor as healthy
  • Accept that we cannot solve every problem
  • Understand that mental health conditions are no one's fault and can be traumatic experiences

Registration will close 48–72 hours before the class if the class has not already been filled.

 

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“This course has literally been a life saver. It has opened my eyes to better understanding my illness and methods of recovery I did not know about before.”

NAMI Peer-to-Peer

free, 8-session educational program for adults with mental health conditions

NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions, and informative videos.

NAMI Peer-to-Peer helps you:

  • Set a vision and goals for the future
  • Partner with health care providers
  • Develop confidence for making decisions
  • Practice relaxation and stress reduction tools
  • Strengthen relationships
  • Enhance communication skills
  • Learn about mental health treatment options

Registration will close 48–72 hours before the class if the class has not already been filled.

Support for these programs provided in part by grants from