By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. This support group encourages empathy, productive discussion and a sense of community. You'll benefit from hearing about other's experiences, discover your inner strength, and empower yourself by sharing your own experiences in a non-judgmental space.

NAMI Connection Recovery Support Group will help you:

• Aim for better-coping skills
• Find strength in sharing experiences
• Not judge anyone's pain
• Forgive ourselves and reject guilt
• Embrace humor as healthy
• Accept that we cannot solve every problem
• Understand that mental health conditions are no one's fault and can be traumatic experiences