2022 Mental Health Month Digital Toolkit
Sometimes, even when we’re doing all the right things to stay well, we may still need help. The stress of the last two years is making us all more aware of the need to support our mental health. Therapy can help us build new skills and fill our toolbox so we have what we need to manage the road bumps in life. Integral Care and NAMI Central Texas put together some information on therapy to help you know when and how to get help. Visit Toolkit
Online Peer Support Group (Closed)
NAMI Connection: For adults living with mental health conditions. Online group via Zoom. Registration required, please arrive on time.
Speak up! featuring Dr. King Davis
Bullock Texas State History Museum 1800 Congress Ave, AustinNow is the time to speak up about mental health! Americans are facing multiple mental health crises, and Texas consistently ranks as one of the worst states in the U.S. for access to mental health care. Each of us plays a critical role in spreading the message that mental health is health. Join us on May 19 to change the conversation about mental illness. Register
Grupo de Apoyo para Familiares
Es necesario registrarse para obtener el enlace de la reunión de este grupo de apoyo. Registro
Online Family Support Group (Closed)
Family Support Group: For family members, parents, adult children, and partners of individuals living with a mental health condition. Online group via Zoom. Registration required, please arrive on time.
8-Week Family Class (Waitlist)
Family-to-Family: For family members, partners, parents and friends of adults living with mental health conditions. Register
Online Family Support Group
Family Support Group: For family members, parents, adult children, and partners of individuals living with a mental health condition. Online group via Zoom. Registration required, please arrive on time. Register
Online Peer Support Group
NAMI Connection: For adults living with mental health conditions. Online group via Zoom. Registration required, please arrive on time. Register
3-Week Online Family Class
Families Together: Online Class for family members, partners and parents of loved ones living with mental health conditions. Register
Online Peer Support Group
NAMI Connection: For adults living with mental health conditions. Online group via Zoom. Registration required, please arrive on time. Register