The Grateful Brain
Mental health professionals often promote gratitude as a powerful mental health coping skill, but what does it really do for us? Join NAMI Central Texas and Julie Moss of Promises Behavioral Health as we learn about the science of gratitude, benefits, and techniques to incorporate gratitude into everyday life. Register
Online Family Support Group -Full
Family Support Group: For family members, parents, adult children, and partners of individuals living with a mental health condition. Online group via Zoom. Registration required, please arrive on time.
Office Closed
NAMI Central Texas will be closed December 24-31 and will reopen on January 3, 2022.
Online Peer Support Group
NAMI Connection: For adults living with mental health conditions. Online group via Zoom. Registration required, please arrive on time. Register
Online Family Support Group
Family Support Group: For family members, parents, adult children, and partners of individuals living with a mental health condition. Online group via Zoom. Registration required, please arrive on time. Register
Online Peer Support Group
NAMI Connection: For adults living with mental health conditions. Online group via Zoom. Registration required, please arrive on time. Register
Empowered: Rethinking Our Approach to Managing Mental Health at Home and Work
There is no magic bullet for wellness and recovery. Every person's "toolkit" is unique-filled with a mix of approaches that supports the individual. Kick off the new year by exploring both traditional and new approaches to managing mental health which can empower you to feel more confident in managing your own mental health and supporting the wellness and recovery of family, friends, and peers. Register
Online Family Support Group
Family Support Group: For family members, parents, adult children, and partners of individuals living with a mental health condition. Online group via Zoom. Registration required, please arrive on time. Register
Office Closed
NAMI Central Texas will be closed on January 17 in observance of Martin Luther King, Jr. Day. The office will reopen on January 18.
3-Week Online Family Class
Families Together: Online Class for family members, partners and parents of loved ones living with mental health conditions. Register