Your Brain on Anxiety

Your Brain on Anxiety

We all experience anxiety, but for many Americans feelings of persistent and excessive fear and distress prevent them from doing everyday activities. Join NAMI Central Texas and Wendi Kozlowski from Insight Behavioral Health Center as we take a closer look at anxiety disorders, common symptoms in adults and children, and an overview of coping skills and treatment options.
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Online Family Support Group – Group Full

Family Support Group: For family members, parents, adult children, and partners of individuals living with a mental health condition. Online group via Zoom. Registration required, please arrive on time. Group Full

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Online Family Support Group – Group Full

Family Support Group: For family members, parents, adult children, and partners of individuals living with a mental health condition. Online group via Zoom. Registration required, please arrive on time. Group Full

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Storytelling and Mindfulness

You are not alone in your recovery journey. Our 4-session workshop series will inspire you to take positive action and help you gain ideas for practical recovery skills. Each week, NAMI peer leaders will share valuable information for your mental health and their own recovery stories. You can attend any or all of the sessions, but be sure to register for each separately. Register

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Come Together Mental Health Music Festival

Come Together Mental Health Music Festival

We’ve partnered with @soundmind_live’s Come Together mental health music festival coming up on October 8th! This livestream event will support mental health during the COVID-19 crisis, with all proceeds going towards mental health resources and programs in response to COVID-19. Get more info at Read More