During Mental Health Month, indulge in a sweet treat for mental health! Bakeries and restaurants across Central Texas will be offering Depressed Cake Shop goodies to inspire our community to talk about mental health. Abby Jane Bakeshop 16604 Fitzhugh Road Unit C, Dripping Springs, TX 78620 512-383-5923 abbyjanebakes.com Thurs & […]
Sometimes, even when we’re doing all the right things to stay well, we may still need help. The stress of the last two years is making us all more aware of the need to support our mental health. Therapy can help us build new skills and fill our toolbox so we have what we need to manage the road bumps in life. Integral Care and NAMI Central Texas put together some information on therapy to help you know when and how to get help. Visit Toolkit
NAMI Connection: For adults living with mental health conditions. Online group via Zoom. Registration required, please arrive on time.