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Virtual Community Forum: Supporting Your Mental Health This Winter Season

Join us for a virtual community forum about supporting your mental health this winter. When we combine the impact of the pandemic with seasonal affective disorder and a very different holiday season, this winter will likely be difficult for many. The good news – there are evidence-based strategies to boost our mental health and well-being during these unprecedented times. Panelists will share their insight and practical tips on how to manage seasonal and situational depression, navigate a different type of holiday season and stay connected with loved ones. Learn more and register today. Register