We’ve Got This: How to Manage Uncertainty in Challenging Times

Join NAMI Central Texas and Licensed Marriage & Family Therapist Simon Niblock to learn how uncertainty affects our health and well being, gain practical tools to developing resilience and tolerance for the unknown and discuss how to support loved ones who are vulnerable.

Mind Matters at Home, presented by Ascension Seton, brings mental health experts and advocates straight into your home to share valuable information and tools for deepening our community’s understanding and managing of mental health during the challenging situation caused by the coronavirus.