Addressing the Youth Mental Health Crisis

Addressing the Youth Mental Health Crisis

Mental Health experts around the country are warning about a growing youth mental health crisis. Join NAMI Central Texas and Austin Child Guidance Center as we look at the trends that are concerning mental health professionals and what parents, caregivers, teachers and coaches can do to proactively support the youth […]

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Postpartum Depression: It’s Not Just the Baby Blues

Postpartum Depression: It’s Not Just the Baby Blues

There is a wide range of mental health challenges that can be experienced by parents during pregnancy and the postpartum period. Melissa will dispel the myths surrounding postpartum depression and help paint a more accurate picture of what to watch out for and how parents can be helped to recover […]

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The Grateful Brain

The Grateful Brain

Mental health professionals often promote gratitude as a powerful mental health coping skill, but what does it really do for us? Join NAMI Central Texas and Julie Moss of Promises Behavioral Health as we learn about the science of gratitude, benefits, and techniques to incorporate gratitude into everyday life. Presentation […]

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